Hence, the need to go back to what was provided for us by God.
Nature has kindly given us natural antibiotics that can be used against infection and disease in the many herbs and foods all around us, they include:
- Garlic- It is old news that this superfood possesses potent antibiotic, anti-viral and anti-fungal properties. This is because it contains the sulfuric compounds allicin and allion. It can be used to treat conditions including high cholesterol, high blood pressure, heart disease, and colds. In order to get the best of out, eat it raw or use it in your food towards the end of its cooking time.
- Ginger- Just like garlic, this is a very potent antibiotic. It contains phytochemicals called gingerols, shogaols and zingerones. These help treat nausea. It is also effective in relieving heartburn and acid reflux. You can eat it raw.
- Cabbage- This contains sulfur compounds that have been shown effective as cancer fighters. It also contains vitamin C. Simply eating shredded raw cabbage in your salad, or as a side dish in the form of slaw, is an excellent way to improve digestion, prevent disease, and even manage your weight! All of which is possible due to its natural antibacterial nature.
- Extra Virgin Coconut Oil- This has naturally occurring anti-fungal and anti-microbial properties and is packed with antioxidants you can’t find anywhere else in nature. It can be used to boost your immune system, balance thyroid, cholesterol, and blood sugar levels, and even improve brain function. Stir a spoonful into your morning coffee for added energy and a clearer head all day.
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