Conventional medicines has it all wrong.......
Conventional medicine has type 2 diabetes pegged as a problem with blood sugar rather than the underlying problem of improper insulin and leptin signaling. The reality is that diabetes is a disease rooted in insulin resistance and perhaps more importantly, a malfunction of leptin signaling, caused by chronically elevated insulin and leptin levels.
This is why the medical community's approach to its treatment is not getting anywhere. Treating type 2 diabetes with insulin is actually one of the worst things you can do...Clickhttp://www.surehealthoptions.com to check how to reverse diabetes completely.
Recent research has come to the same conclusions that Dr. Rosedale warned us about nearly a decade ago, which is that treating type 2 diabetes with insulin can lead further to the development of type 1 diabetes.
And, not only are conventionally-trained doctors wrong about the cause of the disease, but they continue to pass along seriously flawed nutritional information as well, which allows the disease to increase to epidemic proportions. Click http://www.surehealthoptions.com to check how to reverse diabetes completely.
25% of the population is pre-diabetic…...and they don’t know it! In 2012, over 90 million people had diabetes or pre-diabetes. One of every two people with diabetes doesn’t know they have the conditions. According to nutritionists, scientists and now even the media, type 2 diabetes is a completely reversible condition. Yet millions of people all over the world are been told that diabetes is “genetics” and that they have to live with it the rest of their life. Click http://www.surehealthoptions.com to check how to reverse diabetes completely.
But there’s goodnews! In this article, I will go over the exact steps you need to take to reverse type 2 diabetes naturally and improve type 1diabetes. In many cases, type 2 diabetes can be reversed in less than 30 days. To see how Mr Oladele reverse his diabetes condition naturally within 30 days click this link now http://www.surehealthoptions.com
7 WAYS TO NATURALLY CONTROL YOUR BLOOD SUGAR
1. Increase Your Fiber
High fiber foods help slow down glucose absorption. Seek to include both soluble and insoluble fiber in your daily diet. Berries, nuts, vegetables and chia seeds are a great way to slip in the fiber daily. Aim to include 40 to 50 grams of fiber in your daily regimen for every 1,000 calories you eat. You may want to start tracking the foods you eat each day until you are a good judge of how much fiber and carbohydrates you are eating. To see what you can do to reverse your diabetic condition naturally click this link nowhttp://www.surehealthoptions.com
2. Reduce Your Net Carbs
A low-net-carbohydrate diet reduces the stress on your body, reduces inflammation and reduces the amount insulin required to use the energy from the food you eat. You'll want to reduce the number of net carbs you eat to 50 grams per day. However, it is the net carbs that you'll be measuring.
This number is calculated by taking the grams of carbs you've eaten and subtracting the number of grams of fiber. In this way a high-fiber diet also helps you to lower the amount of insulin you need to utilize your food for fuel. To see what you can do to reverse your diabetic condition naturally click this link nowhttp://www.surehealthoptions.com
3. High-Quality Fats
When you reduce your carbohydrates, what are you going to replace them with? Your best alternative is high quality, healthy fats necessary for heart health, feeding your brain and to modulate genetic regulation and prevent cancer. Healthy fats include:
Avocados, Coconut oil, Organic butter from organic grass-fed milk, Organic raw nuts, Olives and Olive oil, Grass-fed meat, Organic pastured eggs, Palm oil etc.
4. Exercise
Short-term and long-term exercise doesn't appear to have any effect on the amount of leptin secreted in your body. However, exercise has a significant impact on the resistance your body builds up to the hormone leptin. The more you exercise, the more your cells are sensitive to leptin. As your body becomes sensitive to leptin, it reduces your potential resistance to insulin and therefore your risk of diabetes. To see what you can do to reverse your diabetic condition naturally click this link nowhttp://www.surehealthoptions.com
5. Hydration
When you become dehydrated, your liver will secrete a hormone that increases your blood sugar. As you hydrate blood sugar levels lower naturally.
Stay well hydrated by monitoring the color of your urine during the day. The color should be light yellow. Sometimes your first indication your body requires more water is the sensation of being hungry. Drink a large glass of water first and wait 20 minutes to determine if you're really hungry or you were thirsty. To see what you can do to reverse your diabetic condition naturally click this link nowhttp://www.surehealthoptions.com
6. Reduce Your Stress
When you become stressed your body secretes cortisol and glucagon, both of which affect your blood sugar levels. Control your stress levels using exercise, meditation, yoga, prayer or relaxation techniques. These techniques may reduce your stress and correct insulin secretion problems. Combined with strategies that reduce your insulin resistance, you may help to prevent diabetes. To see what you can do to reverse your diabetic condition naturally click this link now http://www.surehealthoptions.com
7. Sleep
Enough quality sleep is necessary to feel good and experience good health. Poor sleeping habits may reduce insulin sensitivity and promote weight gain.
COMPLICATIONS LINKED TO BADLY CONTROLLED DIABETES:
Below is a list of possible complications that can be caused by badly controlled diabetes:
Eye complications - glaucoma, cataracts, diabetic retinopathy, and some others.
Foot complications - neuropathy, ulcers, and sometimes gangrene which may require that the foot be amputated
Skin complications - people with diabetes are more susceptible to skin infections and skin disorders
Heart problems - such as ischemic heart disease, when the blood supply to the heart muscle is diminished
Hypertension - common in people with diabetes, which can raise the risk of kidney disease, eye problems, heart attack and stroke
Mental health - uncontrolled diabetes raises the risk of suffering from depression, anxiety and some other mental disorders
Hearing loss - diabetes patients have a higher risk of developing hearing problems
Gum disease - there is a much higher prevalence of gum disease among diabetes patients
Gastroparesis - the muscles of the stomach stop working properly
Ketoacidosis - a combination of ketosis and acidosis; accumulation of ketone bodies and acidity in the blood.
Neuropathy - diabetic neuropathy is a type of nerve damage which can lead to several different problems.
HHNS (Hyperosmolar Hyperglycemic Nonketotic Syndrome) - blood glucose levels shoot up too high, and there are no ketones present in the blood or urine. It is an emergency condition.
Nephropathy - uncontrolled blood pressure can lead to kidney disease
PAD (peripheral arterial disease) - symptoms may include pain in the leg, tingling and sometimes problems walking properly
Stroke - if blood pressure, cholesterol levels, and blood glucose levels are not controlled, the risk of stroke increases significantly
Erectile dysfunction – Male impotence.
Infections - people with badly controlled diabetes are much more susceptible to infections
Healing of wounds - cuts and lesions take much longer to heal
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