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Saminu Abass
Freelancer
Let me firstly start by defining loneliness as the complex mental state and emotional phenomenon that has at its basic a powerful emotion that has survival value for children.
All of us have experienced a point of abandonment or should I call loneliness, if only for a short time, and remember the painful and scary feeling which moves along with it.
Loneliness is more dangerous than isolation because it increases someone’s fatality rate. Doing the suggested techniques that will be listed below can make unlimited happiness to surround you 1 if done when lonely or not.
Whenever we are reminded of this sense in the future, we have a twinge of desertion distress that we experience as loneliness. It is usually pretty confusing and can put you off your game if you know exactly what is going on. So how to not feel lonely?
These are 9 good activities to consider:
Watch an Interesting Movie
Enjoy a movie alone or call some friends to go with you, it does not matter. What’s important is you immerse yourself within an interesting story that can erase your gloomy thoughts.
Consider a Warm Bathtub
It is really common for us to work with the term “warm” to describe the impression a hug gives all of us. We have a slight temperature surge in a good accept but the description is mainly another way we use physical language to identify something emotional.
Going for a nice, long, and soothing bath is a great way to be bask in your alone time, rather than drowning in self-pity. Ladies, make a cup of red, chocolates and magazines.
Take Bus, Train or Trip Off to Anywhere
Acquiring public transportation to a random location makes you to enjoy two things. The first thing is that you meet strangers and change your environment. Accomplishing this will keep off loneliness.
Travel or Plan a Holiday
Practically nothing beats loneliness and overpower like planning a great holiday vacation. Looking up flights, hotel deals and stuff to do on a random faraway location will boost your state of mind and steer your head through your negative thoughts. You don’t really need to book a trip, sometimes the act of planning for one is enough.
The thought of vacationing alone can be unattractive to some and appealing to others.
Listen to Music
Music is clinically which may make people feel happy. Upbeat tunes can shift our mood, get us touching positive thoughts, or inspire us in more ways than one. In addition, there’s a chance certain lyrics can make us feel less alone or maybe more in touch with our loneliness.
Listen to a Poem
The best skill can soothe our greatest sorrows is to listen to poems. Try it, this can be a way out of loneliness.
Look Through Old Images
Going back in the history by checking old pictures taking with fiends, family or school mates can bring you peace. Reminisce the excellent old days with a friend, family or school mates. Remembering your crazy antics, and the most disturbing occasions caught on camera will fill you with nostalgic memories and drive away loneliness.
Grab a Camera
Get a camera, then step out and start taking beautiful pictures of things around you. This will fill your life with beautiful things and take your mind off of loneliness.
Use Social Media Smartly
It is highly recommended to use social media properly at this moment. This can also get some fun to get off loneliness.
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